I live by the "Why Not ME" mentality. All of my life I have been told that I would not be able to accomplish the goals that I had for myself. I have overcome a lot of adversity in my life but there was one moment that has defined how I gotten to where I am. I tore my ACL and meniscus in the off season playing soccer and the first thought that came to my mind was "Why ME." After the rage in my head cleared I came to the realization that there was a reason that this had happened and decided I was not going to be defined by the injury but how I was going to overcome it. In the weeks to come I worked hard in my rehab and continued to train in the pool. I was putting in some of the best training of my life at the time to keep my mind off of what was to come following surgery. After weeks of this I went in for my preoperative appointment. The doctor discovered that through my hard he could no longer tell that my leg was injured and cleared me to return to full training. This process sparked a new mentality that has driven me to push my self to be the best in all aspect of my life. It showed me I was capable of more than I thought I could and allowed me to get through all of the struggles that followed. It allowed me to find my answer to and I want to be able to share this with the world and help other discover their answer to the "Why Not ME" question.

My Story

 
 

Phone: 3303094052

Email: ccook10@ashland.edu

If you are interested in signing up for training or trying out our free trial program please fill out the form below.

 

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com